GROUP learning
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Gather your team and dive into the meditative and mindful practices we provide, to ultimately become more unified, resilient, and successful in what you do.
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In-House Training
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Gain access to learning and practicing our program inside your place of business, by offering your faculty, students, employees, customers, patients, healthcare providers, and clients the opportunity of learning mindfulness meditation to develop and nurture a well functioning work space.
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PLAYING ATTENTIOn
FOR FAMILIES
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In these customized sessions one can practice holding space for another by playing attention, thus learning to co-create a stronger, healthier, and happier family.
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WELLNESS COACHING
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Integrative Wellness Life Coaching sessions are customized for you to harness the benefits of mindfulness bringing it into all aspects of your everyday life: physical, mental, emotional and spiritual.
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MINDFULNESS TEACHER MENTORING
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Gain the knowledge and experience you need to share mindfulness practices with others in the workplace.
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what people are saying
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Thank you for bringing real yoga into my world, this little world of mine which seemed really messed up for quite sometime. I was so depressed; I wasn’t sure I was going to go to your class, but your yoga was a miracle. It was the first time a yoga class felt like one whole piece. I’ve never liked the dog posture before, it’s always seemed stupid to me, but this was the first time I got value from it. I saw it as a choreography… You’re a wonderful yoga teacher. Where are you from? Your English is perfect; will you be teaching us again on Tuesday? - Hospital outpatient client |
I have really learned to appreciate the true practice of meditation. - High school principal It has helped me refocus each morning. I feel more refreshed mentally and physically. I plan to continue the practice of meditation. - Hospital clinician |
Never imagined how working with Archimedes would transform my life. I’ve strengthened my ability to deal with the issues swirling in my mind. I’ve deepened my ability to stay productive and concentrate. Sleep has been easier and more effective. Mindfulness training is a life-changer, a life-saver, the catalyst I needed to turn my life around. - Householder and mother of 3 children In studying and learning to practice mindfulness meditation with Archimedes I have gained more grounding and connection to myself. I have been reminded and affirmed of myself. Thank you! - School psychologist |
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I’ve had time to think about ways to support my teachers at my school, developing tools for encouraging more self-awareness and self-care is good and shouldn’t be ignored in the life of busy teachers in busy schools. - Inner city school teacher
Thank You for giving us the tools to navigate our lives with gentleness, awareness and perspective, for every class we shared in your wisdom and love and felt closer to enlightenment. Thank you for teaching us mindfulness in such a poetic manner. We’ll incorporate your teachings and tools in our daily lives and feel your spirit close by. - Mindfulness meditation student |
Our baby son, my husband and I , we spent a month and one day in the hospital; much longer than I and my husband initially thought. Our meditation sessions with Archimedes helped us remember how to return to a relaxed and quiet inner space, especially when we were dealing with such critical issues with our son’s care. Thank You from a family that was living a nightmare. - Parents of a 2-month old baby Archimedes exudes a quiet, calming energy – years of meditation makes him seem so wise. His teaching is example-based, which I appreciated. I learned a lot of pointers from him on how to teach meditation and mindfulness to patients, starting with the very basics (and also reinforcing them for myself). - Integrative Medicine M.D.
I learned strategies for dealing with daily stress. Mindfulness meditation is my scaffolding for finding my way out of anxiety loops that are amplified by media and current events. It has helped me sleep better. - Corporate administrative assistant |
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I never thought I could meditate, though I always imagined that meditation was useful or even essential to better quality of life. I have learned many techniques and tools to meditate which help me find a greater degree of inner peace, the most valuable thing one can possess. - Meditation student |
I now have a technique I can pull out when I need to reboot. Doing so often allows for a new solution to come to mind, thereby relieving the stressful "knot" I get caught up in when there's too much to deal with and no clear priority. I also appreciate being reminded to feel gratitude. I am more mindful of the positive things in my life and feel happier when I remember that. - Business development consultant |
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I just wanted to say a major thank you for the recent session! I really enjoyed it and I also enjoyed doing the body scan to your soothing voice. I also had fun trying mindful movement with my stressed 5-year old, he started laughing, and all tension was diffused! - Emergency Medicine M.D. Archimedes, it’s been exactly one year since I took your meditation classes. That workshop has made a MAJOR impact on how I move in my everyday life to this day. Thank you! - Mindfulness workshop participant |
At home, at work, and socially, I feel better able to see the whole situation and to pull back, to take it all in and respond instead of reacting right away. I am happier about life in general, uplifted, and feeling more confident and competent. I have developed a stronger sense of gratitude for my life! - Call Center associate It seems like I always slip in and out of meditation practice throughout my life – sometimes its easier to incorporate into my life and other times I just don’t want to do it. But after spending some time with Archimedes, I noticed renewed energy in my exploration of mindfulness, meditation and spirituality. I’ve been trying to meditate 5 minutes a day even on a busy clinical rotation, and it helps me stay grounded during my day. I also derive some strength and sense of higher purpose in the day-to-day. - Medical student intern |
Thank you for taking time for sharing your story and guidance. It was exactly what I was looking for! With deep gratitude. - Yoga teacher and Network Television producer I have learned so many different techniques for practicing mindfulness that will be useful for implementing in my personal and professional practices. I am excited to continue this practice when I return home. - School counselor |
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Surprisingly, it only takes a couple of minutes to engage in this work. I’ve learned of the importance in taking a few minutes to just gather my thoughts and emotions in preparation for my day. I have gained the ability to focus and unplug when I feel anxious. - MIT director |
Thanks Archimedes for a wonderful meditation today... so calming, I felt I'd had a day at the beach. Is there any way to videotape and archive these sessions so we can access them during the week? You are an essential worker, after all! Have a good rest of the week! - Copy editor |
We want to thank you for the the most amazing meditation session today. We remember that first time you read us that poem and how much it moved and healed us. We actually read it almost everyday and today was extra special since it has so much relevance to our times. Thank you for keeping us grounded and mindful. You’re a bright light in this world. Grande abraço! - Yoga teacher |
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Many thanks for your wonderful meditation classes. I look forward to seeing you smile and embody inner peace and quietude, which transmit through your voice to me. I so appreciate your sessions, and thank you for your kindness of spirit and generosity. - UN Ambassador |
I cannot thank you enough for the beautiful mindfulness sessions you have provided to us over these past several years. These sessions have been foundational for me. I have learned so much, and have benefitted so greatly, from both your teachings and the wonderful community you have created with all of the wonderful participants. You have built a family of connected souls. I am deeply grateful. - Change Management Director |
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